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TRE®️ - Tension Release

$5.00

TRE®️ defines Tension & Trauma Releasing Exercises. This one-hour program is designed to activate the body's natural reflex mechanism of shaking or vibrating to release deeply held stress. Liberate your muscular tension through this exercise and return to a state of calm and equilibrium. 

Next session: 4 August 2021
Time: 6.45pm to 7.45pm
Venue: The Lawn, Raffles Hotel Singapore

Every session is made accessible and inclusive for every individual. 

Cancellation/Arrival Policy

Programme fees are non-refundable and only date changes will be allowed more than 24 hours before the session begins. Registration starts 6.30pm at Raffles Spa. For any booking-related enquiries, kindly call 6412 1377 or email rafflesspa.singapore@raffles.com.


What to Bring

Participants are encouraged to be in comfortable workout attire. With the current restrictions in place, please bring along your personal yoga mats and towels. Complimentary bottled water will be provided. Mosquito repellent is also recommended. 

Shower Facilities

Spa facilities inclusive of lockers are available for use at $50nett and are subject to availability.

Social Distancing

All participants are reminded to observe 2-metres physical distancing between other guests and 3-metres between groups. Masks have to be worn as default throughout the programme.

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